We specialize in Barre and group reformer Pilates classes, focusing on full body movement to help our clients activate, strengthen, align, lengthen and tone.
At Meaux Fit we passionately believe Pilates is for everybody. We aim to empower you to move better, feel better in your every day life and cultivate an environment of self-love and appreciation for our bodies ability to move!
Our goal is to help you improve in each and every class you attend.
Barre, where Pilates meets Yoga and Ballet! This low-impact High-Intensity workout is fun, fast and complementary to functional workouts at the gym or outdoors. With a focus on secondary muscles Barre enhances your body's ability to recover and avoid injury upholding its reputation as the longevity workout.
Reformer connection with variety! Taking the concept of 'spicy' workouts and adding pace. These reformer classes take group participants though an adventure exploring the body as it moves. Taking this traditional form of movement and adding modern elements in various classes such as infrared heat, music, colour and light!
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